Episodes
Friday Apr 01, 2022
Health and Fitness at 50
Friday Apr 01, 2022
Friday Apr 01, 2022
This week with Donna under the weather, Shannon steps in as the "New Donna." The group talks about tips on health and fitness at 50, covering everything from a Keto diet to visiting the gym to Geoff, yes Geoff, swimming to stay in shape. Oh, and Dave talks about how he's been seeing a health professional to reach his Mexico goal weight. The gang also shares their go-to hangover cures and which food they wish they could eat guilt-free. Sit back, relax and pour yourself a drink - it's Vodka Friiidddaaaayyyy!!
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